Organic Bael Fruit

Bael Fruit Benefits

Bael is one of the best fruits for the human body. It delivers a number of benefits to the body. Let’s know about them –

Antimicrobial & Anti-Inflammatory: The antimicrobial properties from the bael used to control fungal and viral infections. It contains cumin aldehyde and eugenol which make it antimicrobial in nature. Where the anti-inflammatory properties are used to reduce histamine-induced contractions. In addition, beal also gives positive results to relax and soothe inflamed organs.

Improve Heart Health: Bael fruit is great for heart health. It reduces the risk of heart failure, heart attack, clotting and any more thanks to its blood purifying and antioxidant content. In addition, it is able to reduce blood glucose levels by almost 54%. The regular use of bael juice or bael supplement is perfect for all heart patients to give strength to the heart.

Reduce Gastric Ulcer: Bael fruits are ideal for stomach health. It reduces gastric ulcers and heals the gastric problem caused by an imbalance of mucosal levels or oxidative stress in the gastric tract. The phenolic compounds present in Bael are filled with antioxidants to reduce gastric ulcers. In addition, it is rich in cooling effects. It provides a calm and relaxation to the stomach that is great for gastric ulcers.

Reduce Cholesterol: Bael fruits are very helpful to reduce and control the cholesterol level in the body. It reduces the bad cholesterol level and supports good cholesterol which is great for heart health and weight management. You can control your triglycerides, serum and tissue lipid profiles by the regular use of bael juice or supplement.

Increase Metabolism: The fruit beal contains wonderful qualities that enhance the metabolism process and boost the activities of the concerned organs. Bael is rich in fibre and many nutrients that are responsible for increasing the metabolic rate by the use of bael. Having a glass of bael juice after a meal gives you better metabolism and energy for the body.

Control Diabetes: Bael fruits are natural laxatives that are helpful to control the blood sugar level. It is a great fruit for type I and type II diabetic patients. It stimulates the pancreas and helps them to produce enough insulin that controls the blood sugar level. It controls the mechanism and safely manages the blood sugar level in the body.

Prevent Constipation: For constipation and stomach pain, bael is the most consumed fruit. It is rich in natural laxatives that provide relief in the stomach, cleanse the intestine and tone the intestine. Using bael fruits or juice for some days reduces the constipation problem and avoids the chances of having constipation and any stomach ache.

Eliminate Haemorrhoids: Bael is rich in tannins which are helpful in curing diarrhoea, cholera, haemorrhoids and vitiligo. Haemorrhoids are swollen veins. Bael is anti-inflammatory in nature and reduces the inflammation in the veins. In addition, bael is also a solution to indigestion which is a common problem of Haemorrhoids.

Natural Blood Purifier: Bael fruit is famous as a natural blood purifier. It is able to eliminate toxins from the body. It detoxifies the body and cleanses the stomach, liver, and kidney. Blood purification is also great for skin health.

Prevent Scurvy: Being high in vitamin C and antioxidants, bael is a great option to prevent and reduce the symptoms of scurvy. A lack of vitamin C in the body causes many problems. It provides vitamin C and enough energy to fight the scurvy symptoms.

Bael Fruit Precaution

Although bael fruit is a natural supplement. But it is important to consider the precaution before using it. There is some concern that bael fruit may trigger side effects such as low blood sugar and upset stomach.