Fresh Jaman

Benefits of Jamun:
1. Benefits of Jamun for Diabetes:
In diabetic treated rats, the antidiabetic activity of jamun seed powder was observed as an increase in body weight and improvement in peak blood glucose levels.
In rats, the effects of oral administration of extract of jamun seed powder on body weight, fasting blood glucose levels, and pancreatic islets were investigated.
The increase in the secretion of insulin from β-cells of the islets of Langerhans was proposed as a possible mechanism of jamun seeds in reducing blood sugar levels.3
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2. Benefits of Jamun for Cholesterol:
In rats, the anti-hyperlipidemic activity of jamun seed extract was seen in plasma, kidney and liver tissues.
Treatment with jamun seed extract reduced the high levels of plasma lipids seen in diabetic rats to near-normal levels.
By regulating metabolism in the liver and kidney, the oral treatment of jamun seed extract lowered serum low-density lipoprotein (LDL) and very-low-density lipoprotein (VLDL) cholesterol.
It enhanced high-density lipoprotein (HDL) cholesterol in diabetic rats.3
3. Benefits of Jamun for Antioxidant:
The administration of jamun-kernel extract orally to diabetic rats reduced the levels of certain thiobarbituric acid reactive substances and hydroperoxides in liver and kidney tissues to near-normal values.
There was a considerable recovery in glutathione levels, superoxide dismutase, catalase, and glutathione peroxidase activity in the liver and kidney.3
With more research on humans, jamun may be useful in boosting antioxidant levels for slowing down ageing and reducing levels of inflammation.
4. Benefits of Jamun for Gut:
In different animal models having ulcers in the stomach, the extract of jamun seeds on stomach ulceration and secretion in rats was examined.
Jamun seeds extract reduced acid and pepsin production in the stomach while increasing gastric mucosal glycoproteins in rats.
This helps lower stomach ulcer formation and allows for faster healing of ulcers.3
The anti-diarrhoeal efficacy of E. jambolana bark was tested in rat diarrhoea models.
The extract considerably reduced the frequency of stools and the moisture of faecal droppings compared to control rats that were not given jamun. 3
5. Benefits of Jamun for Liver:
In rats, the extract of jamun pulp’s efficacy on rat model was investigated for its liver protective abilities.
Rats were given two different dosages of jamun, and the conventional medication silymarin showed lower enzyme levels and higher total protein and albumin levels.
Jamun pulp repaired the liver cells rapidly and helped bring the enzyme levels closer to normal levels.
It preserved the structure of the liver cells and helped in protein synthesis.3
Also Read: Jamun Juice: Exploring Its Health Benefits and Uses

6. Benefits of Jamun for Allergy:
In mice, jamun leaf extract reduced paw oedema.
Jamun leaf extract also directly affected mast cell degranulation, inhibiting in vitro histamine release induced by the mast cell degranulation i.e., reduced allergic reaction due to histamine release.
The presence of flavonoids in the jamun leaf extract may be responsible for these anti-allergic properties.3
7. Benefits of Jamun for Arthritis:
The anti-arthritic effect of jamun seeds extract on oral intake was investigated in rat models.
The red blood cell count, haemoglobin level, and erythrocyte sedimentation rate all improved to near-normal levels after jamun seeds extract was given to the rats.
In jamun seeds extract-treated rats, joint space loss, bone resorption, and tissue swelling significantly reduced as the inflammation reduced.
With more research jamun extract might be a viable treatment for arthritis in humans too.3
8. Benefits of Jamun for Infection:
The antimicrobial activity of extracts of jamun bark were investigated.
The extracts were effective against a number of bacteria i.e., Staphylococcus aureus, coagulase-negative staphylococci, Yersinia enterocolitica, Staphylococcus hominis, Staphylococcus cohnii, and Staphylococcus warneri.3
9. Benefits of Jamun for Kidney:
The kidney protective activity of the active principle extracted from jamun fruit pulp was examined in rats.
In diabetic rats, treatment with the extract significantly decreased fasting blood glucose levels plasma creatinine level, blood urea, urine volume, microalbuminuria, and urinary sugar levels.3
All of these significantly aid in improving kidney health in the long term.
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10. Benefits of Jamun for Anaemia:
The anti-anaemic activity of extract from the seeds of jamun has been reported.
The seed extract of jamun was found to increase total haemoglobin as per research.4
11. Benefits of Jamun for Brain:
The effects of jamun seeds on central nervous system activity in mice were investigated.
Jamun extracts had a significant protective effect on the central nervous system.4